"Tabata Something Else"
Complete 20 seconds of work followed by 10 seconds of rest for 8 rounds at each of 4 stations that include pull-ups, push-ups, situps, and squats. There is a 10 second rest for moving between stations. The total reps completed is the score.
Pull-ups (10-6-5-3-3-2-3-3) = 35
Push-ups (13-10-6-6-5-5-5-4) = 53
Situps (9-10-9-9-9-8-8-9) = 71
Squats (12-13-13-12-11-11-12-12) = 96
Finished for a total of 255.
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