Morning WOD:
For time:
155# squat clean, 15 reps
30 toes to bar
30 box jump, 24'
15 muscle-ups
30, 40# dumbbell push-press
30 double-unders
135# thrusters, 15 reps
30 pull-ups
30 burpees
300 ft walking lunge steps, 45# plate overhead
Did not finish due to 30 minute time limit - completed through ~100 ft walking lunges. Scaled 135# squat cleans, 115# thrusters, 1 JMU: 1 MU.
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